Supporting wellness abroad
Life abroad brings significant changes to our habitual environment and rhythms. Whether we consider ourselves immigrants, expats, or a digital nomads, we all need to care for condi
Resonance
In a recent interview «Europe, land of resonance?«, the sociologist Harmut Rosa discusses the concept of «resonance», a term he uses to describe a way of engaging with things a
Loss of control. Expat coping with COVID series.
pandemic has brought unexpected challenges for all of us. Our expat experience is also being affected. Limits to our sense of control. Expats are used to navigating
Wellness As Prevention in Older Adults
Adults, 65 years of age or older, have to face unique biological and psycho-social challenges: aging bodies, the accumulated effect of habits, chronic conditions, changes in neurol
Book Review: «Monkey Mind: a Memoir of Anxiety» by Daniel Smith
In «Monkey Mind: A Memoir of Anxiety», Daniel Smith offers an insightful, funny and intimate account of his struggles with anxiety. His narrative is as anxious as his des
Cross-cultural situation? Trust yourself.
If you are in Buenos Aires, or anywhere else abroad, and wonder how you’ll manage cultural differences, remember you have plenty experiences dealing with cultural differences. &